Just want to say this week's one really hit home. I can relate to the feeling a lot with swimming. You put into words something that I deal with, and I appreciate you being so open about it.

I love listening to you on the pod because of the reminders to slow down and take care of me. I'm finally ready to do that but it's still a bit of a challenge. So hearing you share your experience means a lot.

Great podcast with helpful tips — love the idea of exchanging gratitude texts — and also good guidance to pause and reflect on the journey of pursuing your dreams and remembering the "why."

I loved your episode with Alexandra! The part about outgrowing friendships definitely resonated. She articulated her whole message so well, and you two are such great interviewers.

I've been listening to your podcast and holy cow!! Just by how you two casually talk, your mindset of gratitude and positivity is so flipping obvious. I love the perspective you both choose to see things in, finding value in everything.

Very much enjoyed this conversation as a mama who runs! I was given some very ill advice postpartum, and there's nothing more empowering than education!!