Tues: 6 AM - 12 PM and 1 - 7 PM
Mon - Fri: 6 AM - 12 PM
420 N. 5th Street
Fitness Suite, the Ford Center
Minneapolis, MN 55401
To book your initial consultation please fill out the form below and we will be in touch shortly!
To Do This
Get
We
EXPLORE THE RESOURCES PAGE
SIGN UP FOR OUR NEWSLETTER
We'll respond to your message within two business days. In the meantime, you can keep the momentum going and check out free tips here:
Your message has been sent!
THANK YOU
questions & answers
What is a run coach?
A run coach serves as a guide/mentor figure to help you unlock new levels along your run journey. An Oak Endurance run coach provides a structured plan that is individualized towards you and your goals, but will also push you to gain a greater sense of clarity on why you are chasing them in the first place. Furthermore, they provide accountability and a trustworthy space that you can utilize for questions and other resources.
HIDE ANSWER
What is a run coach?
What are your qualifications as a run coach and personal trainer?
I’ve been a consistent runner for over ten years that has numerous certifications and thousands of hours of study on relevant items in the world of both run coaching and personal training. I’ve also worked with over 100 runners ranging in age from 10-60+ through the following settings; 1:1, 2:1, 3+:1, virtual coaching, high-school track, destination race trips, and more.
HIDE ANSWER
What are your qualifications as a run coach and personal trainer?
What does a professional trainer do, and how are they different from other industry professionals?
Main responsibilities in my day to day include (but aren't limited to) program design, form correction, injury prehab exercises, corrective exercise, gait analysis/form development work, run programming, and stretching/mobility plans.
HIDE ANSWER
What does a professional trainer do, and how are they different from other industry professionals?
Jacob is great to work with, the strength and conditioning sessions are tailored and while sometimes tough, good fun! The run coaching has made me faster and provides motivation for some of those mid-week sessions where it can be easy not to push. Finally, the results have been great, I have now completed two sub 3 hour marathons in Chicago and Boston and most importantly no injuries."
"I have now completed two sub 3 hour marathons in Chicago and Boston.
"Jacob helped me beat a decade old PR and get into the best shape of my life. He’s coached me for every distance from 5k to marathon and consistently helped me be my best. If you want to run faster, longer, and stronger I highly recommend his services."
"Jacob's enthusiasm for running and positive attitude is hard to beat. I've worked with him one on one and participated in his boot camps and I always leave feeling stronger and more excited about achieving my running and fitness goals."
"Jacob is very knowledgeable and provides a really great environment for athletes beginner to advanced!"
"He has helped me reach my weight goals as well as my running goals allowing me to set PRs I never thought I could!"
There are several reasons why I really enjoy working with Jacob at Oak Endurance. First, his communication. We meet for a check in every two weeks, however he is available anytime I need some guidance. Finally, he pushes me. I am achieving consistency with my running and even got a PR on my last Marathon. Jacob has helped me find the enjoyment in my running. I get to run."
"Jacob has helped me find the enjoyment in my running. I get to run.
