Minnesota run coaching, personal training, strength classes, and gait analysis

Endurance

Oak

Led by Coach Jacob Oak—personal trainer, Minnesota run coach, and gait analyst—we specialize in building community for endurance athletes through a variety of individualized services designed to mitigate injury, optimize performance, and prevent burnout in the endurance sports realm.

Our in-gym services include personalized training, group fitness classes, and gait analysis while our online offerings—such as run coaching, strength coaching, and self-guided programs—allow us to support athletes everywhere.

Oak Endurance is here for you.

achieve their most

achieve their most desired results. 

desired results.

At Oak Endurance, we create growth-minded, supportive spaces that empower endurance athletes to push their limits, build confidence, and 

We offer in-person and online coaching designed to help endurance athletes build strength, prevent injuries, and train with purpose—without losing sight of the joy in movement.


long run

Coaching for the

our services

Individualized training tailored towards your goals. Options include 1:1, 2:1, and small group.

Training

Personal

Accessible classes for athletes to improve themselves, bond with like-minded individuals, and leave feeling better than when they arrived.

Classes

Group

Includes run gait analysis, movement screening, load management assessment, & shoe discussion.

Analysis

Gait

Online run coaching specific to you and your needs. Levels vary based on what you are looking for. 

Coaching

Run

Online strength coaching specific to you and your needs. Levels vary based on what you are looking for. 

Coaching

Strength

Free resources from the blog, podcast, and YouTube channel to help you train smarter, prevent injuries, and build strength for the long run.

Resources

Roots

Runner's

I have been working with Jacob for over two years. Jacob focuses on the whole person and their goals and is thus very thoughtful in how he designs my run coaching and strength training program. He is very evidence based and always brings new ideas, including incorporating regular gait analysis. My race times have improved dramatically (over 25% faster). On top of it he is a great friend."

"My race times have improved dramatically (over 25% faster).

"I have been working with Jacob for over 3 years and he has completely changed my life and helped me find a passion for running that I never thought I would have. I went from not being able to walk for more than 1 block to completing 3 half marathons, multiple 5k & 10k races, and about to start training for a full fledged marathon."

"Jacob was my run coach for over a year. I learned a ton from him and made great progress in my running times hitting several PRs over the year. I would highly recommend him for any run coaching or strength training needs!"

"Jacob is such an inspiring coach. I am the most confident I have ever been in my running."

"Oak Endurance was an amazing asset for my running goals, I don’t think I could’ve achieved what I’ve done without him."

Jacob understands, at a very young age, how to treat his clients with vital attention to the following: personal care directed towards you as a human, knowledge of his craft, an eye towards the future/growth, business acumen, and a FUN, LIFE IS SHORT vibe that makes it all worth it!"

"I have never met anyone that is so wise beyond his years than Jacob Oak.

what athletes are saying

Formula

Training

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Endurance

Oak